ESA certified adult sports instructor, specialized in nordic walking and hiking.
Nutrition and dietetic advisor IFAS.
I help you to improve and preserve your health.
The My Step Up Method follows YOUR goals.
Established to measure, it allows you to regain your silhouette by improving strength, balance and cardiovascular capacity .... without dieting!
ALL IN TOUCH WITH MOTHER NATURE !
ESA certified adult sports instructor, specialized in nordic walking and hiking.
Nutrition and dietetic advisor IFAS.
I help you to improve and preserve your health.
