Nordic walking
Find which is the right type of walk for you
NORDIC WALKING
The Nordic Walking is a training practice from Finland."Invented" by cross-country skiers as summer training, walking withsticks has in the meantime been developed as physical training activity for everybody.
Nordic walking
Find which is the right type of walk for you
Nordic walking
Nordic walking: Group walks, adapted to the participants. Duration 1h00. Prix: CHF 10.- ou 80.- pour 10 séances. Minimum 5.
Power walking
Power walking: Nordic Walking oriented on the preservation and development of the muscle mass and the strength. Work of the balance.
Individual or group classes. Duration 1h00 to 1h30. Price 25.- or 200.- for 10 lessons.
Fit walking
Fit walking: Nordic Walking with the objectives of improving cardiovascular capacities, endurance and mobility.
Individual or group classes. Duration 1h00 to 1h30. Price 25.- or 200.- 10 lessons.
Hiking
Hikes: to discover a city or a region according to the wishes of the participants.
Duration: half to full day (2 to 8 hours). Minimum 4 participants.
Price: CHF 50.- per person + travel and F&B fees.
Weekends in specific régions can be organized on request.
Tarifs groupe dès 3 personnes
Fit et Power walking: Séance de 1h30 : CHF 20.-
10 séances : CHF 180.-
Nordic walking: Séance de 1h00: CHF 10.-, 10 séances: CHF 80.-